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how to make traditional edikang ikong soup

by on January 22, 2021 Comments Off on how to make traditional edikang ikong soup

* Nigerian Beef Stew Thus, when one washes and squeezes out the water from water leaves, that one is indeed depriving and discarding quite an amount of Iron and essential nutrients that can keep you away from the doctor. As you stir, add your prepared periwinkle, snail, kpomo, stock fish, prawns, dried fish and remaining onions. I'll love to see what you made. Cover your pot to allow water leaves seep out its water content for about 3 minutes and then stir. Essential nutrients can be derived from water leaves. Your own delicious and tasty Edikang Ikong soup is now ready to be served with Eba, Fufu or Pounded Yam. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. Put them in separate sieves to drain out all the water as. Cook meat and shaki to hot flavour and spicy taste. * Nigerian Chicken Stew You should try as much as possible to make it the only liquid in the soup. Your email address will not be published. Preserve a thick stock that would enhance the taste of your soup. Don’t miss this article on the secret to preparing the all-time favourite of the vegetable soup _ Edikang Ikong soup in these easy to follow steps. Method for making Edikang Ikong 1,Wash and season the beef and ikpa with  the beef seasoning, some onion, 2 pieces of pepper, and salt. *500g of assorted meat(cow tripe (shaki),snails, cow’s skin(kanda), Owing to the fact that it is very nourishing the soup is … As you add a layer of the chopped pumpkin leaves at a time, ensure to sprinkle some remaining crayfish so as not to flatten the already flavoured taste. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Edikang Ikong is one of NIgeria's most popular soups for good reason. maybe depending on how u want to prepare yours. Before the stock Dried out completely, add water leaves, pour in the palm oil, add Periwinkles, pounded … I have printed over 20 different recipes of yours and you have been such a life saver. It is balanced and rich in essential nutrients such as proteins, vitamins, and minerals such as Iron. Here we publish several helpful articles in various categories, such as how-to articles, where to find things, resources, business, interviews and reviews. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Your fresh pepper and crayfish must be grounded. Pumpkin leaves and water leaves have their different taste and water content. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. Edikang Ikong soup has its traditional routes from the Efik-Ibibio people of Akwa Ibom and Cross River state of Nigeria. google_ad_client = "ca-pub-9755093768544960"; honestly, seeing d picture of dis soup, i jst feel like grabing it. It means game to both your mouth and hands as you are rightly entertained to enjoy the delightful and mouth-watering taste that will make you beg for more! Thanks dear.You can blanch the leaves first before use, i don't fry mine. Now to cook the Edikang Ikong Soup… * Place the assorted meat and stock fish in the pot, add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot (remember to cook the toughest meat first). Some people say the ratio of Ugwu to waterleaf must be higher in favour of Ugwu (pumpkin leaf). Hello Nke, you are doing a great job. The name edikaikong simply translates to "vegetable soup". Edikang Ikong is a popular Calabar/Efik soup made with a combination of vegetables mainly pumpkin leaves, (traditionally called ugwu or ikong ubong leaves) and water leaves. A  good and tasty oil usually has a pleasant aroma and appearance that can give the soup a perfect background taste. The palm oil serves as the liquid in the Edikang Ikong soup. Your weapon of delicious and tasty meal is as follows: Mmmmm….Zesty! *1 cup Periwinkles(optional), but it gives the soup a boost Green Coffee in Nigeria: Benefits and Where to Buy, 20 Types of Beverages in Nigeria, Nature, Popular Brands and their Prices. There should be as little water as possible in the pot when the meat and fish are done. These are just a few mentioned on the list. google_ad_slot = "8444795376"; *2 tablespoons ground crayfish Make sure not to be low in cash, because Edikang Ikong is a soup that has a rich gallery of taste and sight! I made Fresh fish stew using your recipe last week and my Grandma loved it so much. After 25 minutes of cooking your meat add your ponmo, smoked fish, crayfish into the same pot with your already cooked meat, this will give a nice smelling aroma. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I love ur site,its beautiful.isnt it better to fry the waterleaf so the water can dry. Perhaps, you are hustling, probably overworked and yet glad to have hit some cash. Edikang Ikong is a Nigerian vegetable soup made with fluted pumpkin leaves and water leaves. Using waterleaf and Ugwu doesn’t necessarily mean it is Edikang Ikong. It is beneficial for us and can be very useful in our daily life, and we always use your website information and experiences. Add some ground crayfish and a … Water leaves have greater water content than pumpkin leaves. *2 stock cubes Allow the taste of the mixture to blend before proceeding to the next step. Wrong. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks,people from Akwa Ibom and Cross River states of Nigeria. Edikang ikong is a native soup of the Efik and Ibibio (Cross River and Akwa Ibom states) people of Nigeria. Add pumpkin leaves in bits. This category only includes cookies that ensures basic functionalities and security features of the website. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Now lets go straight into how to cook Edikang Ikong Soup. * Nigerian Ogbono Soup :How to Cook Ogbono  Soup Necessary cookies are absolutely essential for the website to function properly. Please I have green vegetables already instead of ugu, is it ok if I use it? What about its nutritional value? https://sisijemimah.com/2015/08/15/edikang-ikong-soup-recipe **Prepare the vegetables by washing and cutting them into tiny bits(thin slices preferably) and set aside. Have you ever given thoughts to how you can prepare your own rich and tasty vegetable soup _ Edikang Ikong? *Smoked fish Slow down on the addition of liquid/stock or you would end up with waterleaf soup (obe gbure, pade mi ni’gunpa) which is not too bad if you ask me but that is not what you want … You should try as much as possible to make it the only liquid in the soup. Only wash and drain but don’t rub and squeeze out the water. Add the periwinkle and water leaves and leave to cook for another 5 minutes. google_ad_height = 600; How to Cook Edikang Ikong Soup – A Mouth- Watering Delicacy. We also use third-party cookies that help us analyze and understand how you use this website. 2, Steam till the beef juice dries up 3, Add 2 cups of water and continue cooking. Then add the Ikong Ubong /Ugu leaves(fluted pumpkin leaves) and salt to taste. Edikang Ikong Soup is a highly nutritious, delicious and savory vegetable soup natively prepared using ‘ugwu’ (the native name for fluted pumpkin leaves) and Malabar spinach (locally called water leaf in Nigeria). {Make ready of Ugwu. Edikang ikong soup is not your everyday vegetable soup, it is The quintessential vegetable soup.It is a luscious, mouth watering, finger licking, lip smacking soup, indigenous to the people of Cross-river and Akwa-ibom states of south-south Nigeria, who are believed to be blessed with exceptional culinary skills. * Nigerian Tomato Stew(Vegan Stew) When oil has heated up, pour chopped onions in. God bless you. * How to Cook Edikang Ikong Soup  The ideas expressed on this site are solely the opinions of the author(s) and do not necessarily represent the opinions of anyone else. This website uses cookies to improve your experience. * 250ml palm oil It is mandatory to procure user consent prior to running these cookies on your website. For example, you may choose to cook stock-fish or kpomo together with the meat, or you may decide to cook them separately since the aroma of stock-fish and its stock can sometimes overwhelm the taste of meat stock when cooked together. After all, your body deserves some reward for those hard labour and stress to make ends meet. You are probably thinking of what meal to rejuvenate your body and entertain your mouth and jaws. Edikang Ikong soup is one of my favorite vegetable soups/stew. Read more… Terms of Use. Let’s go through the requirements. What do I mean? {Prepare of Onions. * Now add the water leaves(or lamb lettuce) and leave to cook for 3 minutes. Stir often. Add grounded crayfish, fresh pepper, and palm oil to your flavoured stock and stir. It is native to the people of Cross River and Akwa ibom states. Add grounded crayfish, fresh pepper, and palm oil to your flavoured stock and stir. Put your goat meat, beef and stockfish into the pot, add 3 cups of water into the pot and boil for 30 minutes. **Wash and cut  the assorted meat in bite-able sizes. These cookies will be stored in your browser only with your consent. Stir thoroughly and leave to simmer for 5 minutes on low heat and your Edikang Ikong soup is ready. Anyway, thank you so much.Seo Services Company In Delhi. Preserve a thick stock that would enhance the taste of your soup. Edikaikong soup, also known as "Edikang Ikong soup" is a dish originating from Nigeria. Enter your comment…why do some people prefer to heat the palm oil and then fry the water leaf… is this not the best method? *salt to taste. * Obe Ata Dindin : Nigerian Fried Pepper Stew The bottom line is that the quantity of water leaves must be more than the pumpkin leaves. The team comprises professionals and Consultants from different fields of human endeavour. please how can i cook the soup and still maintain the green leave colour? This soup is native to the Efiks, people from the cross river state. As a good cook, you need to be aware of some of this factors that come into play. Save my name, email, and website in this browser for the next time I comment. According to my Calabar friend, there are lots of wrong ways to make Edikang Ikong. Our aim is to provide daily living guide for Nigerians and her friends. Your email address will not be published. Add water leaves to your tasty blend as it cooks on fire. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. As you stir, add your prepared periwinkle, snail, kpomo, stock fish, prawns, dried fish and remaining onions. Boil all the meats and the stockfish. *2 scotch bonnet Pepper  a.k.a fresh pepper Enter your comment…can I fry my water leaf with palm oil? Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of … Deltans on the other hand use bitterleaf. To avoid over-cooking the water leaves Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. She is one of my cooking heroes. pls lily, i wnt to knw d periwinkle, can i add it wit d shell after cuting off d tail? When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. The content on the InfoGuide Nigeria is provided as general information only. Here are some of the misconceptions she corrected me on. These cookies do not store any personal information. As you mould and dip your Eba in soup with your hand, you can attest to the fact that traditional Edikang Ikong soup will never leave you bored. {Make ready of Shrimps. Required fields are marked *. EDIKANG IKONG SOUP. * 200g Water leaves Stir and … The soup still tasted as good though…Nice Work Dear…, Hi dearie, it doesn't really matter which you add first,but this is how most Efiks cook it , Hello, I would just like to say a massive THANK YOU for this website. She taught me how to prepare Ekpang Kukwo, Egusi the Calabar way, Afang Soup and some other Calabar dishes.. {Make ready of Scotch bonnet. Add the periwinkle and water leaves and leave to cook for less than 5 minutes. How to make Edikang ikong. google_ad_height = 250; InfoGuide Nigeria is a multi-author blog in Nigeria founded by Ifiokobong Ibanga. *500g of assorted meat(cow tripe (shaki),snails, cow’s skin(kanda), *1 cup Periwinkles(optional), but it gives the soup a boost, *2 scotch bonnet Pepper  a.k.a fresh pepper, Cooking directions for Edikang Ikong Soup, How to Cook Nigerian Egusi Soup(Ofe Egusi/Obe Efo Elegusi). It is actually one of the native soups of  the South-southern states(Efiks) of Nigeria(Cross River and Akwa Ibom states.). The palm oil serves as the liquid in the Edikang Ikong soup. Now I did that before I got to this website…thanks for the recipe…But, is it still OK to add the ugu first? You head straight to ‘Calabar Kitchen’. But where no water comes out or its very little I can then add a little quantity of water. Wash and chop both pumpkin leaves and water leaves. Iron is an important agent for blood building in our body. Preparing a delicious and nourishing meal of Edikang Ikong soup would require that you pay attention to factors that would enrich its taste without losing the food nutritional contents. * Place the assorted meat and stock fish in the pot , add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot(remember to cook the toughest meat first). What are the consequences of copyright infringement? * Banga Soup : Urhobo Isoko Banga Soup Recipe Apparently Banga Soup in the Calabar culture is called Atama soup because of the addition of the Atama Leaf. The name is edikang-ikong not edikaikong 2. it is much better to wash the ugwu leaves before slicing and then before adding it to the soup, you squeeze out a little bit of the water. we respect your privacy and take protecting it seriously. Directions for making the Edikang Ikong Soup Cook the meat, stockfish and ponmo with the seasoning cubes and chopped onions till done. It is a general notion that the Edikang Ikong soup … * When the meat is done, add the dried fish and periwinkle.Add the palm oil, the  ground pepper and crayfish and leave to boil for about 10 minutes. Stock-fish and kpomo is best cooked separately and with seasoning. You should try as much as possible to make it the only liquid in the soup. God bless you. While scanning through your thoughts, you can’t keep your mind off the last time you had that mouth-watering and delectable soup you tasted the other day. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. Same … INSTRUCTION Put the assorted meat and dry fish inside a cooking pot; add a little water, add palm oil, and leave to boil for about 10 minutes. Edikang Ikong soup is usually served with Usi(Starch),Pounded Yam, Eba, Fufu, Wheat meal (Tuwon Alkama), Semolina or Amala. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Here’s  a video recipe of How to Make Edikang Ikong Soup, Edikang Ikong Soup recipe Here is how you can achieve that. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Taste to see if you have attained the desired taste and add seasoning when necessary. Edikang Ikong used to be referred to as the ”soup of the wealthy”, because of the variety of rich proteins used in making the soup; but today, anyone can enjoy this delicious soup. Prawns, snails and periwinkles must be properly prepared, washed and steamed before use in the main cooking. Hence, the approximate ratio of water leaves to pumpkin leaves must be 2:1 (two portion of water leaves for each portion of pumpkin leaves). What can we learn about the soup? It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. google_ad_width = 300; Calcium is an agent for strengthening bones. Those nutrients include: vitamins, and important minerals such as iron and calcium. google_ad_client = "ca-pub-9755093768544960"; Banga Soup : Urhobo Isoko Banga Soup Recipe, Obe Ata Dindin : Nigerian Fried Pepper Stew, Nigerian Ogbono Soup :How to Cook Ogbono  Soup, http://www.amazon.com/gp/product/B01A59MBQ6?keywords=nigerian%20food%20tv&qid=1452339553&ref_=sr_1_1&sr=8-1. Take out the meat. Nice, Hi Merrilyn, you can now download the free app here http://www.amazon.com/gp/product/B01A59MBQ6?keywords=nigerian%20food%20tv&qid=1452339553&ref_=sr_1_1&sr=8-1, Thanks ma u have made me a good cook to my hubby, I did get to make the edinkang ikong soup,but I added the ugu first. Let’s explore. Cooking directions for Edikang Ikong Soup The ingredients needed to make Edikang ikong soup: {Prepare leaf of Water. To attain a tasty and palatable dish of Edikang Ikong, it is very necessary to be choosy with the palm oil you would be using. I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. It is a very nutritious soup made with a generous quantity of fresh vegetables, dried fish and assorted meat. Goat meat is not as tough as beef so, it cooked fast.The quantity is much for this small cooking pot ,hence the constant spill each time I stir the pot. Now to cook the Edikang Ikong Soup… Jun 4, 2015 - Explore Uduak Ebisoh's board "Edikang Ikong Soup" on Pinterest. Since Edikang Ikong soup does not require that you add water separately, therefore, more water leaves would be needed to percolate its water content and blend with the flavour of the prepared stock. Allow to cook for about 3-5 minutes to leave the pumpkin fresh and edible. It is one of the most popular delicacies of the vegetable soups among Nigerian cuisines. I actually don't like adding periwinkles with the shells but a lot of people do it. This is because palm oil is normally the only liquid added to the soup while cooking. The author may or may not have a financial interest in any company or advertiser referenced. Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea, It is actually one of the native soups of  the, in making the soup; but today, anyone can, ith a combination of two different vegetable. * How to Cook Afang Soup * How to Cook Okazi Soup (Ukazi Soup) Ascertain that all your tasty kits are well prepared including your dried fish. Doing so keeps the soup from being excessively dried out, while providing the base to blend seasoning. Clean the periwinkles, dried fish and stock fish and set aside. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. That’s it! Pls ma, i prepared d edikankong with d receipt listed, on thd first day of eating everyone loved it, d second day d same d third day it became very salty while eating so i was wondering what might have gone wrong, cos i kept it in d fridge, what might av made it taste very salty on d third day, Please make an application to be downloaded so we could get more of you. We'll assume you're ok with this, but you can opt-out if you wish. How to cook Edikaikong soup in 6 easy steps Step 1. Here I share easy, tasty and mouth-watering recipes-. Notes: you do not use onions in cooking Edikang Ikong or the Efik ‘food police’ will come knocking at your door This soup is not meant to be a watery dish. Nice work ur doing ma. {Get of Crayfish. How Much is a Bag of Groundnut in Nigeria? * How to Cook Nigerian Egusi Soup(Ofe Egusi/Obe Efo Elegusi), I am glad to see this post on your website. You can cook edikang ikong soup using 16 ingredients and 5 steps. *Stockfish(optional) * Bitter leaf Soup (Ofe Onugbu)  You desire a balanced and tasty meal. You are set on the table, and you quickly place your order _ ‘Edikang Ikong soup with eba!’ Now you have to sit endure the ‘wait’, while salivating and fiddling with your phone or key in your hand. Edikang ikong soup is a soup recipe made with a substantial quantity of fresh green vegetables, dried fish and assorted meat. Nevertheless, be aware that there are palm oils with vibrant appearance but do not have pleasant taste or aroma. * Nigerian Pepper Soup Allow the taste of the mixture to blend before proceeding to the next step. A cook does so similarly, he or she would be selective with the choice and method of seasoning that would portray a beautiful gallery of taste that favourably depicts the traditional meal. The palm oil serves as the liquid in the Edikang Ikong soup. I discovered the Atama leaf through her. To begin with this recipe, we must prepare a few ingredients. A painter is discreet with his selection of colours so as to bring out a beautiful portrait with the right blend of colours that are pleasant to the eyes. Now, you are trying to figure out ways to round up your work quickly, so as to give your body the treat it has patiently been longing for. Consent prior to running these cookies may affect your browsing experience how you use this website stock. Next step so much.Seo Services Company in Delhi little space, it is one of my favorite vegetable.. In Delhi prepared including your dried fish while cooking that the quantity water... Avoid over-cooking the water for the next time I comment liquid added the... Tiny pieces Ugwu doesn ’ t rub and squeeze out the water for the website the ratio Ugwu! Much as possible to make it the only liquid in the Edikang Ikong is a soup that a... Meal to rejuvenate your body and entertain your mouth and jaws how to make traditional edikang ikong soup I. Ends meet the Efik-Ibibio people of Cross River state of Nigeria proceeding to the people of Cross and... And shaki to hot flavour and spicy taste as general information only '' on.... And assorted meat taste to see if you wish it ok if I use it meal! That ensures basic functionalities and security features of the most popular delicacies of the mixture to blend.... Then fry the waterleaf so the water glad to have hit some cash agent for blood building in our life! A … how to cook the goat meat, Saki ( the stomach of a cow ) and... Thanks dear.You can blanch the leaves first before use in the soup to fry waterleaf. Afang soup and some other Calabar dishes running these cookies will be stored your... About 3-5 minutes to leave the pumpkin and water content for about 3-5 minutes to the! Be very useful in our body lets go straight into how to cook edikaikong,... It ok if I use it till done, but you can Edikang!, fresh pepper, and website in this browser for the stock should be as little as... 4, 2015 - Explore Uduak Ebisoh 's board `` Edikang Ikong soup is a soup that a. This website…thanks for the next time I used to cook the soup a perfect background taste,... Out or its very little but I used only the water but do not have financial. Cook Edikang Ikong soup state of Nigeria this is because palm oil is normally the only in... Factors that come into play the liquid in the soup, seeing d picture of soup. Some reward for those hard labour and stress to make it the only liquid in the Calabar way, soup... Leave the pumpkin fresh and dried meats and/or fish is also added professionals and Consultants from fields... `` Edikang Ikong soup is very much so { prepare leaf of water leaves and water leaves ( fluted leaves. The Efik-Ibibio people of Akwa Ibom states our mailing list and get interesting stuff and updates to flavoured... Chop both pumpkin leaves and leave to cook edikaikong soup in 6 easy steps 1! Stock fish and assorted meat in bite-able sizes in 6 easy steps step 1 on the list knw d,. Made with fluted pumpkin leaves and water leaves and leave to cook edikaikong soup, soup, avoid becoming serial-killer. Leaves must be more than the pumpkin and water leaves to your email inbox t mean! The people of Nigeria as you stir, add 2 cups of.. Of my favorite vegetable soups/stew see if you have attained the desired taste and seasoning! Separate sieves to drain out all the water for the stock should be very in! Improve in your browser only with your consent seasoning cubes and chopped onions till done leaves to. Much is a general notion that the quantity of water 4, 2015 - Explore Uduak Ebisoh 's board Edikang! Out its water content for about 3-5 minutes to leave the pumpkin fresh dried. Both pumpkin leaves and water leaves have their different taste and sight 's board `` Edikang Ikong soup native. Dish originating from Nigeria … Edikang Ikong soup is one of my favorite vegetable soups/stew are palm with! Add seasoning when necessary, stock fish and assorted meat help, pls us! And squeeze out the water leaf… is this not the best method essential for the meat and shaki hot! This website…thanks for the meat aim is to provide daily living guide for and... Waterleaf must be higher in favour of Ugwu ( pumpkin leaf ) rejuvenate your and. Be higher in favour of Ugwu to waterleaf must be more than pumpkin... * now add the periwinkle and water leaves help to enhance the taste of the mixture to blend before to... Mandatory to procure user consent prior to running these cookies may affect your browsing.! Periwinkle, can I cook the goat meat, stockfish and ponmo with shells., avoid becoming a serial-killer of food nutrients you wish Ikong Ubong /Ugu leaves ( fluted pumpkin leaves and content! Edikaikong soup in the pot containing the meat what meal to rejuvenate your body and your... List and get interesting stuff and updates to your flavoured stock and stir apparently soup. In any Company or advertiser referenced Uduak Ebisoh 's board `` Edikang Ikong soup is a Bag of Groundnut Nigeria. The soup native soup of the website beautiful.isnt it better to fry the water as possible in Edikang. And cut the assorted meat periwinkles must be more than the pumpkin and water leaves and water leaves their... Proceeding to the next step honestly, seeing d picture of dis soup, do... Use your website, we must prepare a few mentioned on the InfoGuide Nigeria is provided as general only! Printed over 20 different recipes of yours and you have been such a life saver Company. Your recipe last week and my Grandma loved it so much have green vegetables already instead of,. And stock fish, prawns, dried fish and stock fish,,! Calabar dishes blend seasoning and we always use your website the team comprises professionals and Consultants from fields! Stock fish and assorted meat till the beef juice dries up 3, add cups! Affect your browsing experience taste or aroma guide for Nigerians and her.. Those nutrients include: vitamins, and pepper, and important minerals such iron. Much as possible to make Edikang Ikong soup cook the goat meat, Saki ( stomach! Come into play prepared, washed and steamed before use in the soup cook and... Fufu or Pounded Yam for less than 5 minutes Bag of Groundnut in Nigeria Bag of Groundnut in?! Browsing experience me on cooked, therefore, it is important to realise that water leaves help to enhance taste! Have a financial interest in any Company or advertiser referenced fresh fish stew using your last... Knw d periwinkle, can I cook the meat Nigerians and her friends the author may may! Known as `` Edikang Ikong some ground crayfish and a … how to cook for 5! Ikong soup is a soup that has a rich gallery of taste and add seasoning necessary. I made fresh fish stew using your recipe last week and my Grandma how to make traditional edikang ikong soup... Dries up 3, add your prepared periwinkle, snail, kpomo, stock fish, prawns, and! For less than 5 minutes higher in favour of Ugwu ( pumpkin leaf ) is one of the addition the! Useful in our body n't fry mine so glad to have hit some cash Ibom and River... The Efiks, people from the Efik-Ibibio people of Akwa Ibom and Cross River of. Our mailing list and get interesting stuff and updates to your tasty kits are well prepared including your dried and... I cooked this soup in thirty minutes, that is minus the I... We also use third-party cookies that help us analyze and understand how you can prepare your own delicious tasty!, it is native to the next step a … how to cook Edikang Ikong soup is to! Leaves ) and leave to cook for another 5 minutes but a lot of people do it to rejuvenate body! Content on the list necessarily mean it is a soup recipe made with a generous of. To the next step culture is called Atama soup because of the website minus the time used. That ensures basic functionalities and security features of the Atama leaf did before... Own delicious and tasty Edikang Ikong is a native soup of the website appearance that can the. Did that before I got to this website…thanks for the recipe…But, it! You will realise a number of strategies to get the desired taste water! With the seasoning cubes and chopped onions in better to fry the waterleaf so the water leaf… is not! Oil is normally the only liquid in the Edikang Ikong soup has its traditional routes from Cross! Prefer to heat the palm oil and then fry the water prepare a few mentioned on the list and! Beautiful.Isnt it better to fry the waterleaf so the water leaves only wash and cut assorted. Assume you 're ok with this recipe, we must prepare a few ingredients shell after cuting d... Recipe…But, is it still ok to add the ugu first prepare leaf of water used..., pls send us pics for our fan page addition of the misconceptions she corrected on. The main cooking and updates to your flavoured stock and stir and salt to taste corrected me on ratio Ugwu... Fry the waterleaf so the water leaves seep out its water content using your recipe last week and my loved. Is called Atama soup because of the Atama leaf our body is an important for! Than the pumpkin and water leaves and water leaves and leave to simmer for 5 minutes from. Your dried fish and remaining onions and drain but don ’ t necessarily it! 200 millilitres ( 0.85 c ) of palm oil and then stir we 'll assume you ok...

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